These include:
Lectures and workshops on different topics throughout your stay. Every lecture is conducted with you sitting on fit balls to ensure you are working your core muscles even while you learn.

Hypnotherapy, which plays a vital role in your stay at NuBeginnings. Hypnotherapy allows us to work on the reasons for your unhealthy relationship with food.

Massage, an important factor in your wellbeing. Our massage therapists are all highly trained and qualified and have each been selected because they care about you and helping your body to function well.