NuBeginnings

Typical day:

Sample programme

Each day has a full programme of activities and the day’s events are dependent on you, our guests. Your days are highly structured and organised so that you get every benefit you can from your time with us at NuBeginnings.

Time

Event

07.30

Wake Up Call

07.45 – 08.45

Yoga

08.45 – 09.15

Breakfast

09.30 – 10.30

Lecture

11.00 – 13.00

Hiking

13.00 – 13.30

Lunch

13.30 – 15.30

Circuits and resistance training

15.45 – 16.00

Snack

16.30 – 17.00

Sauna

17.00 – 18.00

Massage

18.00 – 19.00

Hypnotherapy

19.15 – 20.15

Dinner

20.30 – 21.30

Relaxation meditation

Success

You work hard during your time with us and you see the results - we support you every step of the way. This is a life changing programme so give us the opportunity to start your NuBeginning.